Category Archives: Health Tips

Staying Healthy during the Holidays is Easier with These Tips

Fruits and Vegetables Christmas Decorations | Kemner Iott Benz

It’s the most wonderful time of the year—the winter holidays! However, it can also be the most stressful time of the year, and let’s not forget that December lands during prime flu season. For many reasons staying healthy during the holidays can be challenging. To make it easier for you and your family to stave off illness and injury and actually enjoy the holidays, we’ve compiled the following tips:

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Employee Wellness Program for Small Businesses: 6 Tips to Help You Succeed

employee wellness in red over white background | Kemner Iott Benz

Across the country, small business owners are adopting employee wellness programs to reduce health insurance costs, become employers of choice, recruit and retain employees, and sustain a healthy and more productive workforce. However, as any business owner knows, keeping the momentum of an employee wellness program going can be difficult. To help you start and maintain a successful employee wellness program for small businesses, we’ve compiled the following tips. Check them out and make plans to have a healthier year at your business:

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